Free cookery classes and cookery school for people living with taste and smell loss caused by cancer and covid.
- Helping you enjoy food again.
Free*
Essential Flavour Free Book
A collection of delicious budget-friendly recipes created for those experiencing changes to taste and smell as a result of cancer.
About Life Kitchen
Life Kitchen is a not-for-profit cookery school for people whose taste has been affected by cancer or cancer treatment. We also teach anyone who is experiencing an altered sense of taste due to Covid. Life Kitchen’s focus is on taste and flavour and helping people enjoy food again.
During cancer treatment and Covid, a lot of patients lose or experience changes to their sense of taste or smell. This is a really difficult side effect that can make mealtimes difficult and isolating. We’re here to change that.
Life Kitchen is run by co-founders Ryan Riley, author, cook and food stylist, and Kimberley Duke, recipe developer, trained chef and food stylist.
Both Ryan and Kim were inspired to launch Life Kitchen after losing parents to cancer. Throughout Ryan’s mum Krista’s two-year battle with cancer, Ryan saw how chemotherapy was affecting her ability to taste and experience food. After her death, he wanted to honour his mother’s memory and use his cooking skills to help cancer patients find flavour and pleasure in food again. And so, Life Kitchen was born.
Life Kitchen is backed by science. We are advised by Professor Barry Smith, the founder of the Centre for Study of the Senses. Professor Smith guides the Life Kitchen team on our recipes and ingredients so that people living with an altered sense of taste get enjoyment out of food.
Our classes are run by a Life Kitchen teacher and take around 1 hour and 30 minutes. During the classes we will teach you about our five principles of taste and flavour – for more information on this take a look at our science page.
You can book one of our free classes here.
FREE Taste & Flavour book
When it first came to light that many people with Covid-19 were experiencing loss of taste and smell, our first thought was – what can we do to help?
At Life Kitchen, we want to help as many people as possible to enjoy food again, and in doing so take further steps, however small, towards recovering their overall well-being. So welcome to our Taste & Flavour book. In it, you’ll find a range of recipes that use ingredient combinations, along with textures and other sensory factors, that we hope will help you derive pleasure from food – and we’ve excluded the ingredients we now know most people with Covid don’t fancy.
Life Kitchen: Quick, easy, mouth-watering recipes to revive the joy of eating.
This book is a life changer: this is not gush, but a statement of fact. The recipes in these pages have the power to bring pleasure back to the table for those whose tastebuds have taken a bashing in the course of cancer treatment, and it teaches new tricks and important lessons with gentleness and enthusiasm. It is also a fascinating invitation to lively flavour combinations for all of us who cherish the joy to be had at mealtimes — Nigella Lawson
Life Kitchen Classes
Go to our book a free class page to sign up for a free class.
Our classes focus on helping people understand more about taste and flavour and focus on enjoying cooking again, allowing that often needed respite from treatment. If there isn’t a class for your area yet, sign up to our newsletter below to be the first to hear about new dates!
